This healthy baby food recipe for jam and cream scones uses yoghurt and 100% fruit jam. Older kids will love this healthy snack too.
Preparation time: 5 minutes
Cooking time: No cooking
Difficulty rating: Easy
Age recommendation: 9 months and above
Number of servings: 1
Ingredients:
1 slice of wholegrain bread
1 tablespoon of 100% fruit jam
2 tablespoons of natural Greek yoghurt
Method:
- Toast the bread
- Spread with jam and then yoghurt
- Slice into fingers or little squares for young kids. Serve immediately.
Tips:
- This recipe may seem a little unusual for adult taste buds but it’s a healthy sweet treat and kids love it.
- Baby jam and cream scones are a fantastic finger food for babies 9 months and older.
- This recipe is healthier than traditional toast spread with margarine and artificially sweetened jam.
Nutritional content:
Per slice:
Energy | 663.47kJ 158.57cal |
Protein | 4.31g |
Total fat | 2.85g |
Saturated fat | 1.41g |
Carbohydrates | 28.03g |
Total sugars | 16.93g |
Fibre | 2.01g |
Sodium | 162.65mg |
Cholesterol | 4.80mg |
Potassium | 125.21mg |
Calcium | 64.20mg |
Iron | 0.52mg |
Zinc | 0.46mg |
References
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Date Created: December 9, 2013
Date Modified: December 11, 2013