Sore hand rhyme
Children often get upset when they hurt themselves and look to parents or carers to make them feel better. This is a really useful rhyme that you can sing to them whenever a mild...
This little cow
This is a hand game – starting with the thumb
This little cow eats grass
(Point to thumb, make a munching sound)
This little cow eats hay
(Point to index finger, make a munching sound)
This little cow drinks...
Sausage rolls
This recipe for sausage rolls make a tasty kid’s snack or family meal. Perfect for school lunchboxes, an after school snack or a quick family meal served with salad, these homemade sausage rolls are...
Blueberry muffins
Make healthy blueberry muffins using this easy recipe with cottage cheese for extra protein and oats for texture. They make a great snack for toddlers and older kids will also love them.
Preparation time: 15...
Pumpkin soup
This recipe makes delicious butternut pumpkin soup with a rich, sweet taste your children will love. Full of nutrients and flavour, it makes a perfect snack or light meal.
Preparation time: 15 minutes Cooking time:...
Apple bran muffins
The recipe for muffins is easy and quick. It makes low fat muffins which are high in fibre and packed with apple and wholesome ingredients. They will satisfy the tastes buds of even the...
Chicken with cauliflower and broccoli in white sauce
This creamy chicken white sauce puree with broccoli and cauliflower is a great high-protein food for babies 9-12 months. Toddlers and older children will also love it.
Preparation time: 10 minutes Cooking time: 20 minutes...
Sweet potato mash
This recipe for sweet potato mash is the perfect sweet treat for babies aged 6-12 months of age, but your older children are bound to love it too.
Preparation time: 5 minutes Cooking time: 30...
Blueberry and ricotta muffins
A healthy recipe for scrumptious blueberry and ricotta muffins the whole family will love. These muffins will be a welcome surprise in your children’s preschool or school lunchboxes.
Preparation time: 15 minutes Cooking time: 20...
