Banana pancakes
Banana pancakes made easy! No word of a lie, this gluten free, sugar free, pancake recipe has only two ingredients. They’re nutritious, delicious, quick to make and great for kids.
Preparation time: 2 minutes Cooking...
Mango smoothie with chocolate
A sweet and yummy smoothie, perfect for kids and adults alike. Have it to start the day or for an afternoon snack.
Preparation time: 5 minutes Difficulty rating: Easy
Ingredients
Serves 2 adults or 4 kids
1 medium...
Perfect scrambled eggs
This simple recipe makes the perfect quick and tasty scrambled eggs. Great for little ones and for the whole family.
Preparation time: 2 minutes Cooking time: 2 minutes Difficulty rating: Easy
Ingredients
For 1 toddler
1 extra large...
Chocolate cookies
This easy recipe makes fudgey low fat chocolate cookies. They’re a great family treat or dessert.
Preparation time: 7 minutes Cooking time: 15 minutes Difficulty rating: Easy
Ingredients
Makes 12 servings
3 tbsp (60 grams) unsalted butter
2...
Honey soy chicken
This recipe for honey and soy marinated chicken is nutritious and easy to prepare. Whether you serve it with rice or as a lunchbox snack, your children are bound to love it!
Preparation time: 10...
Beef and Guinness pie
This easy pie recipe makes a hearty beef and Guinness pie the whole family will love. Served with vegetables and mash or salad, it makes an easy meal for a cold winter’s night.
Preparation time:...
Polenta fingers
This easy gluten free recipe makes cheesy polenta fingers which will become a family favourite. Packed with calcium, these savoury fingers make a great lunch box snack or a healthy light meal served with...
Savoury muffins
This low fat savoury muffin recipe is a great recipe for kids lunchbox snacks or a healthy breakfast on the run. With zucchini, carrots, spinach and lean meat, these muffins are as flavoursome as...
