Watermelon animals
Watermelon animals are the perfect party food for kid’s parties. A healthy snack that’s fun to eat even for fussy eaters!
Preparation time: 10 minutes Cooking time: None Difficulty rating: Easy
Age recommendation: As it is a soft...
Banana ice cream
It’s amazing how something so simple and easy can taste so wonderfully delicious. This sugar-free, dairy-free banana ice cream is great for the whole family.
Preparation time: 5 minutes Cooking time: none Difficulty rating: Easy
Age Recommendation: Babies prefer food warm so they...
Healthy broccoli soup
A quick and tasty recipe for healthy broccoli soup.
Preparation time: 5 minutes Cooking time: 5 minutes Difficulty rating: Easy
Age recommendation: See broccoli puree - Leave out the seasoning and don’t add water at the blending stage and...
Mac and no-cheese!
This recipe is basic and yummy with a rich creamy texture and a bright yellow colour. While you’re probably not going to say, “I can’t believe it’s not cheese,” you will enjoy it as...
Bacon cheese muffins (wholemeal)
Bacon cheese muffins are a great family treat. This recipe will help you make perfect savoury wholemeal muffins - light, fluffy and full of taste. Whether you pack them in lunchboxes or serve with...
Ratatouille
This is a recipe for ratatouille which kids and adults will love. Suitable for vegans and vegetarians, this low cholesterol, high fibre dish is the perfect healthy recipe for a cold day. Containing loads...
Apple coleslaw
Apple coleslaw is a great alternative to Waldorf salad. This low cholesterol coleslaw recipe is quick and easy to prepare and a perfect salad for summer barbeques. Kids will love the sweet taste.
Preparation time: 15...
Healthy chocolate truffles
Chocolate truffles are the perfect Easter recipe, but your family will love them at any time of year. With cocoa and dates for natural sweetness they’re rich and delicious, but low in cholesterol and...
Cheese and bacon muffins
An easy recipe for cheese and bacon muffins. Whether you serve them with salad for a light meal or pop them in a lunchbox or picnic basket for a healthy snack, one thing is...
Coconut balls
This recipe is so simple and it’s a really wonderful treat to make with your little one. They can help shape the balls and roll on the coconut. The end result is a sweet...
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