Kids Food

This pea & ham soup makes a hearty, healthy meal for the whole family including a puree for babies from 7 months old. It’s high in iron, zinc and fibre. Preparation time: 15 minutes (plus...

Healthy cookies with oats and sultanas make a nutritious lunchbox or outing treat. Preparation time: 15 minutes Cooking time: 15 minutes Difficulty rating: Easy Age recommendation: Toddlers to adults. For babies cook Baby Oat Cookies instead. Number of servings:...

Chocolate yoghurt is a healthy snack toddlers and children will love. Find out how to make chocolate yoghurt using this quick, easy recipe. Number of servings: 6 Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: Toddlers and older children Ingredients: 500g...

Recipe for healthy banana smoothies that make a great calcium rich drink or snack for kids. Number of servings: Makes 2 kids serves or 1 adult serve Preparation time: 5 minutes Cooking time: None Difficulty rating: Easy Age recommendation: Toddlers and older children. To...

This healthy baby food recipe for jam and cream scones uses yoghurt and 100% fruit jam. Older kids will love this healthy snack too. Preparation time: 5 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: 9 months and above Number of...

Ice blocks made from freshly squeezed oranges with no added sugar are healthy snacks for kids to cool down with on a hot day. Number of servings: 6 Preparation time: 10 minutes Cooking time: No cooking Difficulty rating: Easy Age recommendation: This recipe is...

Jelly is a favourite for kids of all ages. This healthy jelly recipe contains real fruit juice for sweetness and no added sugar. Preparation time: 5 minutes (or up to 15 if you juice your own...

This biscuit recipe makes delicious coconut macaroons that are gluten free and dairy free. There also great fun to cook with kids. Preparation time: 10-15 minutes Cooking time: 10-15 minutes Difficulty rating: Easy Ingredients Makes 16 desert spoon sized macaroons 1 tsp coconut essence 2...

Burghul or bulgur wheat (also called bulgar wheat or cracked wheat) is a healthy meal base, perfect for serving with meat and vegetable sauces. This healthy recipe for kids and adults will help you...

Watermelon animals are the perfect party food for kid’s parties. A healthy snack that’s fun to eat even for fussy eaters! Preparation time: 10 minutes Cooking time: None Difficulty rating: Easy Age recommendation: As it is a soft...