10 tips for deciding whether your baby is ready for solids
It’s sometimes difficult to decide whether or not your baby is ready to start solids. These ten tips will help you decide whether or not it’s time to whip up a sweet potato mash...
Introducing solids after 6 months disadvantages
It may be hard to imagine that the little mouth that’s been suckling your breasts for the past six months is already ready to eat from a spoon. Whether the realisation that baby’s just...
Introducing solids before 6 months disadvantages
Are there any negative effects of exclusive breastfeeding for six months?
It is important to breastfeed exclusively (when possible) and bottle feed exclusively if you cannot breastfeed. In cases of iron-deficiency, instead of feeding your...
Is introducing solids before six months okay?
Your mum keeps telling you to wait until your baby is 6 months old to whip out the zucchini puree but your best friend keeps saying you need to start solids now, even though...
When to introduce solids to a baby
Australian and World Health Organisation guidelines recommend introducing solids 180 days after baby’s birth. You could follow this rule to the letter, put 180 red marks on your calendar and then whip up some...
How to feed a baby
Breastmilk is the natural source of food for newborn babies and breastfeeding is recommended to keep them healthy (or failing breastmilk, formula). But just how long should a woman breastfeed (or give formula)? What...
Solids for baby: All about introducing solids
Breastfeeding, introducing solids to compliment breast milk and weaning your baby are all important aspects of baby feeding. But it’s not always easy to work out what you should do. Baby feeding guidelines recommend...
Baby French toast
French toast is an old breakfast favourite, but did you think of making it as finger food for your baby? Use this recipe to make French toast for babies aged 8 months and older.
Preparation...
Bulgar (cracked wheat)
Burghul or bulgur wheat (also called bulgar wheat or cracked wheat) is a healthy meal base, perfect for serving with meat and vegetable sauces. This healthy recipe for kids and adults will help you...
Broccoli puree
Homemade baby food recipe for healthy broccoli puree.
Preparation time: 5 minutes Cooking time: 5 minutes Difficulty rating: Easy
Age recommendation: This puree is perfect for six month old babies starting solids. If you add cheese, this is suitable...
