Family Dinners Good for Teens’ Mental Health, Could Protect From Cyberbullying

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Cyberbullying was associated with mental health and substance use problems in adolescents but family dinners may help protect teens from the consequences of cyberbullying and also be beneficial for their mental health.

Background

About 1 in 5 adolescents has experienced recent online bullying and cyberbullying, like traditional bullying, can increase the risk of mental health problems in teens as well as the misuse of drugs and alcohol. It is important to understand whether cyberbullying contributes uniquely to mental health and substance use problems independent of its overlap with traditional face-to-face bullying. Family dinners are an outlet of support for adolescents.

How the Study Was Conducted

The authors examined the association between cyberbullying and mental health and substance use problems, as well any moderation of the effects by family contact and communication through family dinners. The study included survey data on 18,834 students (ages 12-18) from 49 schools in a Midwestern state. The authors measured five internalising problems (anxiety, depression, self-harm, suicide ideation and suicide attempt), two externalising problems (fighting and vandalism) and four substance use problems (frequent alcohol use, frequent binge drinking, prescription drug misuse and over-the-counter drug misuse).

Results

Nearly 19% of the students reported they had experienced cyberbullying during the previous 12 months. Cyberbullying was associated with all 11 of the internalising, externalising and substance use problems. Family dinners appeared to moderate the relationship between cyberbullying and the mental health and substance use problems. For example, with four or more family dinners per week there was about a 4-fold difference in the rates of total problems between no cyberbullying victimisation and frequent victimisation. When there were no dinners the difference was more than 7-fold.

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Discussion

“Furthermore, based on these findings, we did not conclude that cyberbullying alone is sufficient to produce poor health outcomes nor that family dinners alone can inoculate adolescents from such exposures. Such an oversimplified interpretation of these associations disregards other exacerbating and protective factors throughout the social environment. Instead, these findings support calls for integrated approaches to protecting victims of cyberbullying that encompass individual coping skills and family and school social supports.”

(Source: JAMA Network)

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Date Created: September 13, 2014 Date Modified: September 16, 2014